DENtalks, a podcast led by The DEN Meditation Founder Tal Rabinowitz, is an honest and intimate conversation with guests from all walks of life whom, by discovering their authentic selves, have unlocked their true life potential. All episodes include a 4-YOU section (Q&A with 4 helpful takeaways) as well as a PERSONAL PRACTICE (5-10 min meditation or activity) for you to reflect on. Their journeys are here to inspire you to realize your own incredible power.

When you can tap into who you are, life starts working for you. This is what The DEN Meditation is all about, and what you’ll find with DENtalks Podcast.

Latest Episodes


  • All
  • Anxiety & Mental Health
  • DENtalks LIVE
  • Divorce
  • Family & Parenting
  • Forgiveness
  • Grief
  • Health & Nutrition
  • Identity & Self-Acceptance
  • Intuition
  • Life Transition
  • Mysticism & Manifestation
  • Physical Healing & Pain
  • Religion
  • Sex & Relationships
  • Sobriety
  • Spiritual Teacher

Modern Mystic Magic


Modern Mystic, Astrologer, Wellness Influencer & Women’s Empowerment Coach, Natalia Benson, takes us through her journey from struggling with drug addiction in her twenties to finally tapping into her power in her thirties. She encourages all women to honor their feminine energy and their inner wisdom. We decode horoscopes, discuss real relationship lessons, the magic of kundalini, how to manifest, and the importance of surrounding yourself with badass women who support you. Natalia is a beacon of light!

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Lisa’s Thirty Life Crisis


For anyone struggling with anxiety, depression, or OCD – this episode is proof that you are not alone. Youtuber and author of Thirty Life Crisis, Lisa Schwartz aka Lisbug, is very vulnerable with us as she dives into her experience with anxiety and OCD, healing childhood wounds, the key role relationships played in her finally getting help, how finding a therapist is like dating, and the many ways she’s learned to deal with her anxiety including using a mantra! She even shares advice on how to support someone who is suffering with anxiety, OCD, or depression.

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DENtalks LIVE: Spirit Hacking Book Launch


Shaman Durek joins DENtalks LIVE to celebrate his Spirit Hacking Book Launch! He shares with us some very specific, insightful ideas as to how we can create change in people and communities around us by setting up a space for love and growth. The underlying theme throughout our conversation is seeing things through the lens of love instead of fear. This talk will especially resonate for those looking to get out of a victim mentality and create positive change in both their own lives and the lives of others.

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From Mormonism to Meditation


We are so excited to welcome our friend, Benjamin Decker, a founding teacher at DEN Meditation, author of Practical Meditation for Beginners, and leader of our Learn to Meditate online workshop at In this episode, you will learn how he’s become the man he is today – from growing up in a Mormon household where he is a direct descendant of Joseph Smith, the beliefs from Mormonism that he still holds to be true today, the mystical side of Mormonism, how he believes sexuality is a preference, the importance of a committed meditation practice, and how intuition is the key to everything in life.

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Yogi Without Borders


Emily Morwen, co-founder of Modo Yoga LA, talks to us about several transitions in her life that led her to open her yoga studio. Modo Yoga started originally in Canada and has over 80 locations worldwide, all with individual owners who collectively meet every year to create a like-minded community focused on acceptance and diversity. Emily talks to us about what makes this community so special, why practicing hot yoga resonates with her, and how she incorporates her own grounding techniques (such as singing) into her yoga classes.

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From Boardroom to Bali


Ben Feder is the former CEO of Take Two Interaction – the gaming company that’s behind some of the best known video games like Grand Theft Auto and Civilization. However everything changed for him when he decided to take a sabbatical and move his family of 6 to Bali. We discuss the power of choice, the risks and tradeoffs for the choices we make, how you don’t have to be in the one percent to make these leaps in life, what things he still practices today from his time in Bali, and so much more.

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Show Host

Tal Rabinowitz, DENtalks Podcast host

Tal Rabinowitz

Tal Rabinowitz is the Founder and CEO of The DEN Meditation. As a former entertainment industry executive, Tal knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life. After leaving her career in entertainment, she created The DEN in the hopes of giving people a comfortable, no-pressure environment where they can meditate and learn how to love and accept themselves for who they are.

Featured Episodes

Amanda Seyfried

"Obsessions Aside"

Sharon Salzberg

"Meeting Pain with Love"

John Wineland

"Opening Up to Intimacy"

Marianne Williamson

"DENtalks Live"


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