Jon Paul Crimi

"Diamond in the Rough"

09

“Most people are going through life with the brakes on never reaching their full potential, because they're unconsciously reacting to past experiences.” – Jon Paul Crimi

Sober coach and DEN Breathwork guide, Jon Paul Crimi, joins DENtalks for a conversation that is far from your average “spiritual talk.” Jon shares his personal trip to rock bottom, and how a near-death experience at the age of 19 changed the course of his life. From rock bands to breathwork, his rough and raw journey will inspire you to embrace your faults for change. if you’ve ever felt like you might not belong, think again.

“You’re the common denominator in all your problems, so let’s change it. Happiness is an inside job.” – Jon Paul Crimi

PERSONAL PRACTICE

Meditation

  • Relaxing Breathwork technique

SHOW NOTES

Books

Speaker

  • Eric Thomas: “Everyone wants to be a beast, until its time to be a beast and beasts get up at 4am”