“My definition of spirituality is the journey that we take emotionally and energetically, from the flawed being to the magnificent expression of ourselves.” – Davidji
Once deep in the corporate world, international meditation teacher and bestselling author, Davidji, sat down with us this week to discuss all things spirituality! Davidji shares with us his own spiritual journey, which was sprinkled with what he refers to as “butterfly moments”, and sparked by a powerful pattern interrupt which began a life changing awakening. Davidji dives into the belief that all things are predetermined, but as he explains even in that belief lies the freedom of choice. We chat about the importance of not only reflecting on our actions and behavior (he even talks about how to gain spiritual lessons from reality tv), the ability we all have to revisit and try to do better, and how important it is to own all we have done in order to fully step into our power. If you have ever doubted your meditation practice or thought squeezing in a short practice wasn’t worth it, Davidji provides insight on the benefits of even the briefest, 16 seconds to be exact, meditation or daily practice can ground us and enrich our lives. This is a powerful episode from an incredible teacher – a must listen!
“When we meditate we cultivate our ability to witness.” – Davidji
- Guided Meditation
- Type of Meditation you rely on most?
Psychic Meditation which is energy tools, visual meditation which is also her personal practice
- Helpful tip for valuable meditation?
Focus on your breath, take the pressure off yourself that you have to do it right. Keep showing up and try different meditation to find what works for you.
- Self-Care Hack?
I make sure to clear everyone out of my space every night and get out into nature. I clear people’s energy by creating a bubble out infront of you, putting everyone from the day in that bubble, and then blow up the bubble. This gives the person their energy back.
- If you could give any piece of life advice what would it be?
If you don’t like how things are going, believe that you can change your perception and everything else will change.