“When you’re serving, your fears are gone.” – Nurse Akhal
COVID-19 Series: Part 6
For our last episode of our COVID-19: Perspective Series, we invited Nurse Akal to join us. Akal is a seasoned yoga practitioner, kundalini instructor and mother of two, who literally understands what it means to have balance.
Like most of us, she reached a point in her career when she began to have doubts. She yearned for more, perhaps a life of yoga and world travel. Fortunately for us, Akal had the courage to bloom right where she is planted, which happened to coincide with one of our most unique and challenging times in world history.
As we speak, Akal is working as a nurse on the front lines helping Covid-19 patients during their time of need, and like many healthcare professionals, this pandemic has given her a renewed sense of purpose. This shift from doubt to certainty has confirmed that she is exactly where she is supposed to be: in the role of what she now calls “service leadership.” Join us to hear more of this modern-day hero’s story.
We have to be aware and alert, but we also can’t be afraid of it.” – Nurse Akhal
- Type of Meditation you rely on most?
Psychic Meditation which is energy tools, visual meditation which is also her personal practice
- Helpful tip for valuable meditation?
Focus on your breath, take the pressure off yourself that you have to do it right. Keep showing up and try different meditation to find what works for you.
- Self-Care Hack?
I make sure to clear everyone out of my space every night and get out into nature. I clear people’s energy by creating a bubble out infront of you, putting everyone from the day in that bubble, and then blow up the bubble. This gives the person their energy back.
- If you could give any piece of life advice what would it be?
If you don’t like how things are going, believe that you can change your perception and everything else will change.