“Everything that happens in your life is a reflection, a sign. It’s not a sign of your goodness or badness, it’s a sign of your patterns and your history.” – Laura Day
COVID-19 Series: Part 4
This week, for the fourth part of our COVID-19 series, we welcome back best-selling author and psychic Laura Day to DENtalks Podcast to talk about how to use your intuition and discipline during this tough time.
While the temptation for many of us in a crisis is to let go of the difficult things, Laura tells us why this is actually the best time to be breaking old unconscious habits and make determined change. Since all of our patterns have been disrupted anyway, now is the time to create something new.
We talk about how everyone has a different way of reacting – with anger, anxiety, denial or depression – and how important it is to identify your reaction so your brain can adapt and life can go on. By doing this, you can transform your anger into passion, fear into awareness and denial into effectiveness. We talk about how setting intentions and preparing for the future from the Now will help you find purpose and your real goals will become apparent.
If you’re looking for ways to grow and adapt throughout this crisis, Laura will help you find the tools to do so. Lucky for us, Laura is hosting a VIRTUAL WORKSHOP with us this FRIDAY May 1st @ 12pm PST – “How To Rule the World From Your Couch” it’s going to be very special. Go to DENanywhere.com for more information!
“Intuition is your survival skill.” – Laura Day
- Type of Meditation you rely on most?
Psychic Meditation which is energy tools, visual meditation which is also her personal practice
- Helpful tip for valuable meditation?
Focus on your breath, take the pressure off yourself that you have to do it right. Keep showing up and try different meditation to find what works for you.
- Self-Care Hack?
I make sure to clear everyone out of my space every night and get out into nature. I clear people’s energy by creating a bubble out infront of you, putting everyone from the day in that bubble, and then blow up the bubble. This gives the person their energy back.
- If you could give any piece of life advice what would it be?
If you don’t like how things are going, believe that you can change your perception and everything else will change.