Sex & Relationships

Eating with Intention

This episode is all about LIVING (and eating) with intention. Cassandra Bodzak openly shares her journey of disordered eating and how she turned to spirituality and meditation to help her through it – she even refers to her sickest days as a divine intervention, a mindset we can all benefit from. She shares so many tips on being your own food investigator, how to properly do an elimination diet to get to a root cause of discomfort, how your period affects your eating, and even the meaning behind your food cravings.

Read More

CBD 101

This conversation is way more than your average THC vs CBD conversation. From wanting to be a pharmacist at a young age to now owning a successful CBD company, Mowellens Founder, Amy Duncan, has always had a love for science, wellness, and a self proclaimed knack for simplifying complex topics. She breaks down what CBD is, how it affects our bodies, tips on how to incorporate CBD in your everyday life from your latte to your skincare, the importance of listening to your intuition, and prevailing past negativity to follow your passion.

Read More

Elevate Your Energy

The founders of Elevate the Globe, Tara Schulenberg and Britt Deanda, discuss how you can use Kundalini as a foundational base to utilize and shift your energy so it’s focused and channeled to serve you in the best way. Are you feeling stuck in victim mode or run by your emotions? Do you have trouble trusting your intuition and feeling empowered? Find out how you can use the power of your mindset in conjunction with energy healing to get out of low frequency patterns and move in the direction you want to go in!

Read More

Healing with Mama Medicine

Seeress and healer, Deborah Hanekamp – aka Mama Medicine – shares with us her healing journey, how she is still finding the balance of business and spirituality, her favorite ritual baths, and how she sees energy through aura colors – we even talk about what can affect your aura like sleeping with multiple partners or addiction. Trust us, this is not your average aura talk!

Read More

Going Beyond The Pill

Women’s health and hormone guru, Dr. Jolene Brighten, is a naturopathic medical doctor, biochemist, leading expert in post-birth control syndrome, and author of the new book “Beyond The Pill.” We explore all things women’s health and talk spirituality, science, and real health talk. Dr. Brighten brings a personable and humorous light to women’s health, making it so relatable and digestible for us all!

Read More

We’re All Trying To Figure It Out

Mystical human and founder of The Moon Deck, Aarona Lea, grew up as a sensitive child fascinated by religion, God, and spirituality. We discuss the ways in which she relates to religion now and the power that prayer, ritual, and intention holds in her life today. She really opens up about her 10 year struggle with bulimia and how her saving grace was 12 step, yoga, and deep prayer – she even walks us through her daily prayer and gives tips about where to begin.

Read More

You Can Heal Yourself

We gathered a very special group of healers; Kelsey Patel – Reiki Master, Colleen McCann – Shaman, Crystal Reader, Katie Kyleen Sabbaghian – Founder of Gateway Healing (she cured herself of an incurable cancer virus), and Dr. Tim Baretto – DC, Energy Healer, to discuss how YOU CAN HEAL YOURSELF! Not only did each of these healers bring a very unique perspective on energy healing, but they each shared many incredible stories where they have witnessed tremendous healing for both themselves and others.

Read More

Finding Hope in Dark Times

We are delighted to have Editor in Chief of La Yoga and Yoga Glow teacher, Felicia Tomasko, on DENtalks Podcast! If you’re struggling to integrate your practice with your everyday life – this episode is for you! Felicia is so honest about her own personal struggles throughout the years from growing up in a religious family, finding yoga and meditation as a young girl, becoming a nurse and then finally moving to Los Angeles where she ended up as Editor in Chief of LA Yoga.

Read More

DENtalks LIVE: Ultimate Girls Night In

We threw the Ultimate Girls Night In with Elizabeth Kott and Stephanie Simbari of the hit podcast – That’s So Retrograde and it was a blast! Elizabeth and Steph joined us LIVE at The DEN to talk all things friendship, self-acceptance, career pivots, women supporting women, working with your best friend, and they even gave us some juicy details about their favorite self care hacks they’ve learned throughout the years on their show!

Read More

How to Relate to the World, Yourself, and Others

Eden Tull is the founder of Mindful Living Revolution, the author of Relational Mindfulness, an activist, a sustainability educator, and was once a Buddhist monk for several years. This episode is all about connection, relationships, and the changes we can make to live a happier life. How do we show up in relationships? How are we disconnected from each other and ourselves? Are we separating our meditation practice with our real life? This conversation touches on all of this and more.

Read More