Sex & Relationships

How to Relate to the World, Yourself, and Others

Eden Tull is the founder of Mindful Living Revolution, the author of Relational Mindfulness, an activist, a sustainability educator, and was once a Buddhist monk for several years. This episode is all about connection, relationships, and the changes we can make to live a happier life. How do we show up in relationships? How are we disconnected from each other and ourselves? Are we separating our meditation practice with our real life? This conversation touches on all of this and more.

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Making Her Own Headlines

This week, we sit down with three-time Emmy-winning journalist and former E! host Catt Sadler. Catt has spent more than twenty years on-air covering the entertainment industry, but when she left E! after finding out her male co-host was making double what she was, she quickly became a prominent voice in the Time’s Up movement. We discuss what went through her head when she made the big decision to leave, life after E! running her own business, and how she still considers herself a “work in progress.”

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A Biohackers Guide to Life

When not doing first hand research on innumerable bio-hacks, or teaching Kundalini yoga and meditation, Luke Storey interviews world-renowned guests and experts in their field on his podcast The Lifestylist. We get into it this episode, you may want a pen and paper at your side because Luke shares so many juicy takeaways about life, spirituality, and biohacking. We discuss ego, finance, spirituality, (and how they all tie together,) just how much being disconnected from nature is costing us, and the ongoing process of undoing everything we’ve been subconsciously programmed to do.

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Who Would You Be if You Were Powerful?

This week, we welcome the ever-radiant yoga and meditation teacher Tracee Stanley to sit down with Tal for an empowering conversation on finding your voice, creating your resolve, and following your dharma. Now a teacher for over 17 years, Tracee left her career as a successful Hollywood producer in order to take more responsibility for what she was putting out into the world. She shares the deep practices of yoga nidra—what she calls going to sleep in order to wake up —and using the yogic intention of sankalpa to change your thoughts, your habits, and ultimately, your life.

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DENtalks Live: Nick Viall

We got up close and personal with Nick about his struggles with anxiety, ego, relationships, his childhood, essential oils and so much more. If you think you know Nick, think again – this episode sheds light on a side of Nick not often seen by #BachelorNation. He shares his secrets to finding pause through use of essential oils and that the things he likes most about himself have come through failures. He’s raw, honest, and we had SO much fun at this live event with him! Nick even shares with us a quote he lives by at the end of the episode for his personal practice.

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All the Feels

We were delighted to be joined by 3 sought-after sex & relationship experts, John Wineland, Emily Morse of Sex with Emily, and Ryan Weiss for our latest DENtalks LIVE: All the Feels Mastering Sex and Relationships Panel! Things went deep in this panel, our experts discussed topics such as communication, turn-on’s, the sexiness of devotion, what it means to do the work, what intimacy really is, seeing opportunity in infidelity, the real purpose of relationships and more.

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The Art of Loss & Love

A yoga teacher for over 20 years and the founder of Pacific Ashtanga Yoga Shala, it was the loss of her husband just 48 days after his cancer diagnosis that truly showed Diana Christinson the importance of living a life of love and gratitude. She went on to found the Love BIG Project in his honor, to remind others just how short life is, and to inspire them to find gratitude and take advantage of every moment of it.

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Tales of Truth

This week we sit down with yoga and meditation teacher, speaker, life coach, and host of the popular SoulFeed podcast, Shannon Algeo. We go into his innate sense of honesty and dedication to seeking truth—even when it’s hard—and discuss just how powerful vulnerability and authenticity can be in creating opportunities to connect with one another in a world that can seem to hide behind a façade of perfection on social media today.

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Feng Shui All Day

Modern feng shui consultant Meghan Wallace James joins us to give some inspiring yet practical tips for elevating your space. Whether it’s taking a critical look at how your space is set up to attract or make room for a partner, or creating a designated workspace that sets you up for more more opportunity and collaboration, Meghan shows us how making simple changes in your home can hit fast forward on what’s already happening in your life or what you would like to happen.

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Heather Prete

Who says holidays HAVE to be stressful? In this short Holiday Survival Guide BONUS episode – we are joined by DEN Senior Mindfulness Teacher, who you all know and love, Heather Prete. We were lucky enough to have so many of you send in questions and topics you’d like us to discuss, so the beauty of this episode is that it is all about YOU and we cover pretty much everything! Be sure to stay until the end as Heather shares a Self Compassion Body Scan which you can practice anytime.

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