Sex & Relationships

Living at a Higher Vibration

Spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily, Lalah Delia, opens up and shares her story of making a conscious shift from showing up without power in relationships to breaking out of the cycle of abuse. Once she realized that she needed to have her own needs met before she could share herself with others, then, and only then, could she take a step on the ladder toward self-actualization. Her fascinating journey reminds us of our shared humanity as so many of us struggle to recognize our own self worth or have the courage to stand in our power.

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A Woman’s Cycle of Empowerment

Lisa Lister – author, creatrix, yoga teacher, therapist, and overall badass woman – joins us for a conversation all about honoring your womanhood. Lisa comes from a lineage of gypsys and is the author of Witch, Code Red, and Love Your Lady Landscape and offers a safe space of support, guidance, and tools for women who are exploring their cyclic nature. Lisa shares with us her journey to reconnecting with her body after being diagnosed with PCOS and Endometriosis, which eventually led her down a path of helping other women reconnect with their womanhood.

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DENtalks LIVE: Practical Astrology

Our favorite Israeli Astrologer, Gahl Sasson is back with us LIVE for our 100th episode to chat all about Practical Astrology. Gahl gives us practical ways we can all use astrology in our own lives and emphasizes the importance of awareness and oneness. He even relates astrology to google maps, we know our destination and astrology will lay out different ways to get there but ultimately it is up to us to choose which path to take to get there. Have questions about the moon cycle? Lucky for us, Gahl walks us through the different moon cycles and what is best to do during each cycle. This episode is filled with practical tips to incorporate astrology into your ever day life.

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Learn to Love Your Body

Embody Love Movement is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Melody Moore is doing incredible work and shares with us her own personal struggles with body image, her traumatic childhood, how yoga came into her life, and the importance of pausing and taking a deep breath. She even opens up deeply about her affair and the importance of learning how to forgive yourself. Dr. Moore is relatable and a wealth of knowledge and we feel so lucky to have her as a guest on DENtalks.

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Lessons from a Mindful Millennial

This week we sit down with one of our very own DEN teachers, Laurasia Mattingly. She shares with us how the loss of her mother unconsciously lead her down a path of reckless behavior and self numbing and how discovering meditation and mindfulness brought awareness to what she was doing so she could begin the healing process. If you’re looking for ideas on how to manifest and practice gratitude in the midst of personal struggles, or even just hear more insight from one of your favorite DEN instructors, then this is a great episode for you!

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Human Design: Roadmap of Your Life

Human Design Guide, Erin Claire Jones, takes us on a deep dive into Human Design – understanding your wiring or operating system and how you make decisions. We will dive into all this and more as Erin walks us through the 5 Human Design types – Generator, Manifesting Generator, Manifestors, Projectors, and Reflectors, how she uses Human Design in a business setting, how to build a team using Human Design, the diverse characteristics of each type, how the different types can work together, and how you can use the information provided by your Human Design type to help you navigate life.

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The Missing Link to Success is Intuition

Psychic, intuitive, medium, meditation leader and author of Intuitive Being, Jill Willard, covers a lot of ground on topics such as past lives, parenting, patriarchy, chakras, intuition and energy centers. Jill offers many practical tips on how we can all tap into our own intuition and strengthen our energy centers. She even dishes on how people like Martin Luther King Jr, Michael Jackson, and JFK have come through to her in readings – but her stories may not be what you’d expect. This episode is full of surprises and will leave you questioning a lot, in the best way possible.

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14,000 Mile Journey Within

Travel writer, public speaker, and the author of “To Shake The Sleeping Self, Jedidah Jenkins, digs into his 14,000 mile cycling trip from Oregon to Patagonia and the surprising (or not so surprising) lessons that came out of this brave adventure. This episode has so many incredible takeaways, but one of the biggest lessons Jedidah shares is how a journey like the one he took, really do work in impacting and changing your life forever. It may not be on your expected timeline, but the journey is always working within you.

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Lisa’s Thirty Life Crisis

For anyone struggling with anxiety, depression, or OCD – this episode is proof that you are not alone. Youtuber and author of Thirty Life Crisis, Lisa Schwartz aka Lisbug, is very vulnerable with us as she dives into her experience with anxiety and OCD, healing childhood wounds, the key role relationships played in her finally getting help, how finding a therapist is like dating, and the many ways she’s learned to deal with her anxiety including using a mantra! She even shares advice on how to support someone who is suffering with anxiety, OCD, or depression.

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From Mormonism to Meditation

We are so excited to welcome our friend, Benjamin Decker, a founding teacher at DEN Meditation, author of Practical Meditation for Beginners, and leader of our Learn to Meditate online workshop at DENanywhere.com. In this episode, you will learn how he’s become the man he is today – from growing up in a Mormon household where he is a direct descendant of Joseph Smith, the beliefs from Mormonism that he still holds to be true today, the mystical side of Mormonism, how he believes sexuality is a preference, the importance of a committed meditation practice, and how intuition is the key to everything in life.

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