Women’s health and hormone guru, Dr. Jolene Brighten, is a naturopathic medical doctor, biochemist, leading expert in post-birth control syndrome, and author of the new book “Beyond The Pill.” We explore all things women’s health and talk spirituality, science, and real health talk. Dr. Brighten brings a personable and humorous light to women’s health, making it so relatable and digestible for us all!
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Mystical human and founder of The Moon Deck, Aarona Lea, grew up as a sensitive child fascinated by religion, God, and spirituality. We discuss the ways in which she relates to religion now and the power that prayer, ritual, and intention holds in her life today. She really opens up about her 10 year struggle with bulimia and how her saving grace was 12 step, yoga, and deep prayer – she even walks us through her daily prayer and gives tips about where to begin.
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This week we are lucky to have the founders and creators of the New York City-based wellness brand and plant based meal delivery service, Sakara Life, with us on DENtalks! From bootstrapping their company with $700 in their pockets to now providing meals across the US – Whitney Tingle and Danielle DuBoise have changed the lives of thousands of people through nutritious plant based meals which Sakara Life delivers straight to your door.
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Co-founder and co-CEO of Seed, Ara Katz, joins DENtalks to break down everything you need to know about your microbiome – think gut health, bacteria, and probiotics – into an easy-to-understand, digestible format (pun intended!) Named one of the 50 Most Influential Women in America by Marie Claire, and part of the Silicon Alley Top 100 and 36 Rockstar Women in NYC Tech by Business Insider, Ara is on a mission to educate people about how the growing research around our microbiome can change human and planetary health alike.
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Certified lymphedema therapist Lisa Gainsley from The Lymphatic Message gives us a deep dive into everything you ever wanted to know about your lymphatic system, including a super special personal practice on how to give yourself your very own lymphatic massage. She explains everything about the “sewer system” responsible for draining toxins and integral to a healthy immune system in super simple terms, and shares tips and tricks on keeping it at peak performance. We also delve into how her mom’s battle with cancer ultimately influenced her path as a holistic healer.
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After a mysterious illness left her bedridden for over 18 months, Connie Kaplan started to notice patterns within her dreams, and has since integrated her personal experiences with her backgrounds in both psychology and ministry to write multiple books and lead dream circles relating to the powerful ways in which our dreams connect us to greater consciousness, the source, and soul. We have no doubt the connections Connie has found between her dreams, the lunar cycle, and even her own feminine cycle just might inspire you to start tracking your own.
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A Taoist monk, Dr. Pedram Shojai was faced with the decision between a life of isolation and meditation in the mountains, and one in which he was able to bring his practice back into the plight of modern society. We discuss the challenges of living in such a fast-paced Westernized culture, how to listen when life tells us to pull over before things escalate beyond repair, and how to truly bring your practice into everything from parenting to work to just being stuck in traffic.
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This conversation goes deep, shedding light on the realities of society, with guidance on how to begin dismantling the systems that divide us by simply turning inward and doing the hard work itself. Seane shares how her upbringing led her to yoga, discovering God in the most unlikely of places (you won’t believe where), spiritual democracy, and personal stories that have shaped who she is and her yoga practice.
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Join us in a neuroscience-packed conversation with founder of Ziva Meditation and leading expert on meditation for high performance, Emily Fletcher. We talk about the difference between the pursuit of happiness and finding happiness in the pursuit, the neuroscience behind why meditation works (for the skeptics out there), and how raising our consciousness can ultimately change the world.
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Today we have relationship guru & New York Times bestselling author – Katherine Woodward Thomas is the woman behind the book “Conscious Uncoupling” – made famous by the divorce of none other than Gwyneth Paltrow and Chris Martin. Katherine was single and with just 8 months to her 42nd birthday, Katherine committed to being engaged by 42. Her success prompted her to share the power of manifestation in her acclaimed book, “Calling in the One.”
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