Forgiveness

Meeting Pain with Love

We are incredibly honored to welcome the widely-adored Sharon Salzberg to DENtalks! Sharon is a world-renowned Buddhist meditation teacher, New York Times bestselling author, and one of the key influential people credited with bringing meditation to the West. We talk about what it means to accept change, compassionately making space for pain, developing self-respect, and later break down the various approaches to ultimately achieving our goals.

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All the Feels

We were delighted to be joined by 3 sought-after sex & relationship experts, John Wineland, Emily Morse of Sex with Emily, and Ryan Weiss for our latest DENtalks LIVE: All the Feels Mastering Sex and Relationships Panel! Things went deep in this panel, our experts discussed topics such as communication, turn-on’s, the sexiness of devotion, what it means to do the work, what intimacy really is, seeing opportunity in infidelity, the real purpose of relationships and more.

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Heather Prete

Who says holidays HAVE to be stressful? In this short Holiday Survival Guide BONUS episode – we are joined by DEN Senior Mindfulness Teacher, who you all know and love, Heather Prete. We were lucky enough to have so many of you send in questions and topics you’d like us to discuss, so the beauty of this episode is that it is all about YOU and we cover pretty much everything! Be sure to stay until the end as Heather shares a Self Compassion Body Scan which you can practice anytime.

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A Conscious Convo on Love

Today we have relationship guru & New York Times bestselling author – Katherine Woodward Thomas is the woman behind the book “Conscious Uncoupling” – made famous by the divorce of none other than Gwyneth Paltrow and Chris Martin. Katherine was single and with just 8 months to her 42nd birthday, Katherine committed to being engaged by 42. Her success prompted her to share the power of manifestation in her acclaimed book, “Calling in the One.”

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Blurring the Religious Borders

Rabbi Wolpe has been named the most influential rabbi in America by Newsweek, and one of the 50 most influential Jews in the world by the Jerusalem Post. In this episode, we dive into both finding and losing faith, the difference between religion and spirituality, and the common thread that runs between beliefs around the world. Rabbi Wolpe humbly shares insights and perspectives that stem from both his experience supporting others through death and hardship to his very personal battle with cancer.

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DENtalks Live: Marianne Williamson

In this one of a kind conversation, Marianne Williamson sits with Tal to share wisdom on everything from pushing past our egos, to our handling relationships with others, and ultimately how to listen to your higher call from God. We dive into today’s current events and political divide, as Marianne gives us a sneak peek at her bid for office to come. Stay tuned for a 20 min deep meditation guided by the legend herself – you won’t want to miss it.

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The Light of The North Star

This week we sit down with the amazing teacher, Light Watkins, to talk serendipity, synchronicity and taking the leaps of faith that require you to build a safety net on the way down. Light is a former model-turned-accomplished author, speaker and Vedic meditation teacher who is a true example of how things will always fall into place exactly how they’re supposed to as long as you have faith in the Universe. Light reminds us all that following your heart will never let you down.

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Through Rosie Colored Glasses

Rosie Acosta gets real about her struggles: from growing up in a one-bedroom apartment with 8 people in East LA, to hearing gunshots in the middle of the night, to experiencing panic attacks by the time she was just 13, it’s been a tough road. But what makes her story truly inspiring is how Rosie changed her life by shifting her perspective – a power we can all tap into (and which she shares in her 5-10 minute Personal Practice). Rosie reminds us that overcoming hardship is the key to understanding and fulfilling your life potential.

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Surpassing My Spiritual ‘Quota’

Actress Sarah Shahi, mom of 3, has more references and a perfect quote for every situation. As a regular client of the DEN we knew we had to get deep with her on DENtalks. You would never guess by how well read she is (and all the quotes) that it was only 3 years ago, with the death of her father, that she really started honing in on her studies of spirituality. However, when looking back, she shares some crazy stories that illuminate that she really has had a connection with the beyond from a very young age.

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Sounds of Silence

Heather Prete is a UCLA Certified Mindfulness Facilitator, Self Compassion teacher, and Mindful Recovery Coach. She started her formal training in Tibetan compassion practices in 1998 and has studied under masters all over the world. We cover it all in this episode from Buddhism to Mindfulness to Nero Science to Dharma and she shares so many tidbits of wisdom that you can take and apply to your life. This episode dives deep into the parallels of science and buddhism.

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