This week we sit down with yoga and meditation teacher, speaker, life coach, and host of the popular SoulFeed podcast, Shannon Algeo. We go into his innate sense of honesty and dedication to seeking truth—even when it’s hard—and discuss just how powerful vulnerability and authenticity can be in creating opportunities to connect with one another in a world that can seem to hide behind a façade of perfection on social media today.
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Modern feng shui consultant Meghan Wallace James joins us to give some inspiring yet practical tips for elevating your space. Whether it’s taking a critical look at how your space is set up to attract or make room for a partner, or creating a designated workspace that sets you up for more more opportunity and collaboration, Meghan shows us how making simple changes in your home can hit fast forward on what’s already happening in your life or what you would like to happen.
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Who says holidays HAVE to be stressful? In this short Holiday Survival Guide BONUS episode – we are joined by DEN Senior Mindfulness Teacher, who you all know and love, Heather Prete. We were lucky enough to have so many of you send in questions and topics you’d like us to discuss, so the beauty of this episode is that it is all about YOU and we cover pretty much everything! Be sure to stay until the end as Heather shares a Self Compassion Body Scan which you can practice anytime.
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Today we have relationship guru & New York Times bestselling author – Katherine Woodward Thomas is the woman behind the book “Conscious Uncoupling” – made famous by the divorce of none other than Gwyneth Paltrow and Chris Martin. Katherine was single and with just 8 months to her 42nd birthday, Katherine committed to being engaged by 42. Her success prompted her to share the power of manifestation in her acclaimed book, “Calling in the One.”
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Rosie Acosta gets real about her struggles: from growing up in a one-bedroom apartment with 8 people in East LA, to hearing gunshots in the middle of the night, to experiencing panic attacks by the time she was just 13, it’s been a tough road. But what makes her story truly inspiring is how Rosie changed her life by shifting her perspective – a power we can all tap into (and which she shares in her 5-10 minute Personal Practice). Rosie reminds us that overcoming hardship is the key to understanding and fulfilling your life potential.
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Actress Sarah Shahi, mom of 3, has more references and a perfect quote for every situation. As a regular client of the DEN we knew we had to get deep with her on DENtalks. You would never guess by how well read she is (and all the quotes) that it was only 3 years ago, with the death of her father, that she really started honing in on her studies of spirituality. However, when looking back, she shares some crazy stories that illuminate that she really has had a connection with the beyond from a very young age.
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Founder and CEO of Shape House, an Urban Sweat Lodge, Sophie Chiche opened her first location 6 years ago, and since then has opened 10 locations in Los Angeles and New York catching the attention of celebrities, wellness influencers, press and all those in search of a more spiritual approach to wellness. Sophie opens up about her own personal journey that lead her to sweating, just 10 years ago she was 350 pounds! She shares with us her struggles, and how she began to listen to her own voice inside.
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Meditation teacher, spiritual leader, and artist, Biet Simkin, believes that meditation should never be boring and creates a complete rock and roll experience through her art, music, and spiritual teachings. This woman has experienced more loss, addiction, and sadness than most ever will – but today, she sits before us glowing and happy. Not only does she openly share her past struggles, but we also talk about how you can actually stop your destructive path, how to believe in yourself, the act of surrender, and who we all actually are at the core.
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We welcome the magical Sahara Rose to DENtalks Podcast to talk all things Ayurveda! She’s the Best Selling Author of “The Idiot’s Guide to Ayurveda” and the upcoming book “Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook.” We go deep into Sahara’s own complicated journey with nutrition and spirituality. Her personal story is a fascinating one and very relatable, as so many of us have control issues when it comes to food. She eventually found the answers that she desperately needed in Ayurveda.
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We are honored to have Shaman Durek, 3rd generation shaman, spiritual teacher, and inspirational leader with us on DENtalks to discuss how ego drives us, resolving conflicts through love, how we all deserve and can attain happiness and how he DOES NOT believe in forgiveness. This episode is not for the closed minded – we discuss other dimensions, the dark energies that inhabit our planet, how forgiveness puts you in a purgatory like state, female vs. victim empowerment, and magnetic duality. Look, this episode is deep, but in the best kind of way.
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