Family & Parenting

Living at a Higher Vibration

Spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily, Lalah Delia, opens up and shares her story of making a conscious shift from showing up without power in relationships to breaking out of the cycle of abuse. Once she realized that she needed to have her own needs met before she could share herself with others, then, and only then, could she take a step on the ladder toward self-actualization. Her fascinating journey reminds us of our shared humanity as so many of us struggle to recognize our own self worth or have the courage to stand in our power.

Read More

Do The F*cking Work

This week we welcome back one of our favorites, Jon Paul Crimi, a well-known breathwork teacher and transformational coach, as well as Founder & CEO of the sober coaching business Total Life Solution. We talk about the importance of asking for help when overcoming addiction and trauma to find self-love, and the willingness to let go of where you think you should be to get to where you’re supposed to be. If you’re looking for a no-nonsense approach for how to create change in your life, Jon Paul will show you how to do the work.

Read More

Learn to Love Your Body

Embody Love Movement is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Melody Moore is doing incredible work and shares with us her own personal struggles with body image, her traumatic childhood, how yoga came into her life, and the importance of pausing and taking a deep breath. She even opens up deeply about her affair and the importance of learning how to forgive yourself. Dr. Moore is relatable and a wealth of knowledge and we feel so lucky to have her as a guest on DENtalks.

Read More

Lessons from a Mindful Millennial

This week we sit down with one of our very own DEN teachers, Laurasia Mattingly. She shares with us how the loss of her mother unconsciously lead her down a path of reckless behavior and self numbing and how discovering meditation and mindfulness brought awareness to what she was doing so she could begin the healing process. If you’re looking for ideas on how to manifest and practice gratitude in the midst of personal struggles, or even just hear more insight from one of your favorite DEN instructors, then this is a great episode for you!

Read More

Human Design: Roadmap of Your Life

Human Design Guide, Erin Claire Jones, takes us on a deep dive into Human Design – understanding your wiring or operating system and how you make decisions. We will dive into all this and more as Erin walks us through the 5 Human Design types – Generator, Manifesting Generator, Manifestors, Projectors, and Reflectors, how she uses Human Design in a business setting, how to build a team using Human Design, the diverse characteristics of each type, how the different types can work together, and how you can use the information provided by your Human Design type to help you navigate life.

Read More

The Missing Link to Success is Intuition

Psychic, intuitive, medium, meditation leader and author of Intuitive Being, Jill Willard, covers a lot of ground on topics such as past lives, parenting, patriarchy, chakras, intuition and energy centers. Jill offers many practical tips on how we can all tap into our own intuition and strengthen our energy centers. She even dishes on how people like Martin Luther King Jr, Michael Jackson, and JFK have come through to her in readings – but her stories may not be what you’d expect. This episode is full of surprises and will leave you questioning a lot, in the best way possible.

Read More

14,000 Mile Journey Within

Travel writer, public speaker, and the author of “To Shake The Sleeping Self, Jedidah Jenkins, digs into his 14,000 mile cycling trip from Oregon to Patagonia and the surprising (or not so surprising) lessons that came out of this brave adventure. This episode has so many incredible takeaways, but one of the biggest lessons Jedidah shares is how a journey like the one he took, really do work in impacting and changing your life forever. It may not be on your expected timeline, but the journey is always working within you.

Read More

DENtalks LIVE: Spirit Hacking Book Launch

Shaman Durek joins DENtalks LIVE to celebrate his Spirit Hacking Book Launch! He shares with us some very specific, insightful ideas as to how we can create change in people and communities around us by setting up a space for love and growth. The underlying theme throughout our conversation is seeing things through the lens of love instead of fear. This talk will especially resonate for those looking to get out of a victim mentality and create positive change in both their own lives and the lives of others.

Read More

Yogi Without Borders

Emily Morwen, co-founder of Modo Yoga LA, talks to us about several transitions in her life that led her to open her yoga studio. Modo Yoga started originally in Canada and has over 80 locations worldwide, all with individual owners who collectively meet every year to create a like-minded community focused on acceptance and diversity. Emily talks to us about what makes this community so special, why practicing hot yoga resonates with her, and how she incorporates her own grounding techniques (such as singing) into her yoga classes.

Read More

From Boardroom to Bali

Ben Feder is the former CEO of Take Two Interaction – the gaming company that’s behind some of the best known video games like Grand Theft Auto and Civilization. However everything changed for him when he decided to take a sabbatical and move his family of 6 to Bali. We discuss the power of choice, the risks and tradeoffs for the choices we make, how you don’t have to be in the one percent to make these leaps in life, what things he still practices today from his time in Bali, and so much more.

Read More