fbpx

Anxiety & Mental Health

Healing is an Inside Job

We’re so excited to have Wellness Entrepreneur and Founder of Gaia Collective and Moonbox, Paula Pavlova, on DENtalks Podcast! Paula was on a mission to figure out what was going on with her body, after countless failed doctor visits and failed attempts to figure out “the problem,” she ended up self diagnosing with Endometriosis. She shares about her experiences with both Eastern and Western doctors and techniques, the traps she felt she put herself into spiritually, and the importance of fully feeling and processing painful experiences.

Read More

COVID-19 Series: Part 6

We feel so fortunate to have Founder of Lunch On Me, LaRayia Gaston, back on DENtalks Podcast for our COVID-19 Perspective Series. LaRayia sees a bigger issue at play here – how as humans this kind of separation is not what we’re accustomed to, how taxing this isolation is on people’s mental health, how many non-profits aren’t working right now, and the overall sadness she feels and sees throughout Skid Row. But LaRayia also has a way of bringing positivity to these hard times. She stresses the importance of letting go of some of the heaviness and how we need laughter and joy more than ever right now. She is a true ray of light!

Read More

COVID-19 Series: Part 4

Best-selling author and psychic Laura Day talks about how to use your intuition and discipline during this tough time. Laura tells us why this is actually the best time to be breaking old unconscious habits and make determined change. We talk about how setting intentions and preparing for the future from the Now will help you find purpose and your real goals will become apparent. If you’re looking for ways to grow and adapt throughout this crisis, Laura will help you find the tools to do so.

Read More

COVID-19 Series: Part 3

Because we are living in a time where there is a collective energy of anxiety, anger and pain, Chandresh talks to us about how it’s now more important than ever to give a conscious outlet to our feelings and expression. We talk about how having reverence for both the dark and light energy can help you reframe this experience to cultivate gratitude and trust. Chandresh explains how creating this trust will help you to understand your existence beyond the body, and beyond the emotions and thoughts that are running in you so you can realize your own strength.

Read More

COVID-19 Series: Part 2

Dr. Stephanie, a Critical Care Pulmonologist who works in Portland, Oregon, shares with us what her and her team have been experiencing over the last few months from when they first started to hear about the virus back in December 2019, to the care they are providing today. This is an episode filled with HOPE and POSITIVITY, as she believes that this crisis is making us all realize the importance of community. This is a very special look into the inner workings of today’s hospitals and how our healthcare system is fighting COVID-19.

Read More

COVID-19 Series: Part 1

As a leader in the community, Rabbi Wolpe shares with us the ways that he has been continuing to spread joy during this time. He talks about the importance of learning how to smile at ourselves when we’re alone, keeping traditions alive, being flexible with change, and finding the resources within OURSELVES to make us happy, calm, and content. Rabbi Wolpe also shares the 3 lessons he believes we are supposed to be learning from this pandemic. There are so many positive takeaways from this episode that we can all turn towards during this time!

Read More

Embracing Uncertainty

When Mike Bender first started “Awkward Family Photos” in 2009 he was still working as a writer in Hollywood, but the immediate response to the website inspired him to go with the momentum. Mike talks about the transition to an unexpected career change and how it altered his perspective to embrace ‘nothingness’ and rewire our brains with our thoughts so they stop triggering the neural pathways that cause us harm.

Read More

Practical Non Toxic Living

Sophia Gushee, a toxic exposures expert also known as a “clean living guru,” first cultivated an interest in researching toxic exposures simply as a mom trying to find safe products for her children. What we love most about Sophia is that she advocates for practical nontoxic living, recognizing that everyone is going to be different in what they’re willing to give up, and balance is key, as it is impossible to live completely non toxic. Are you looking for guidance as to what you can do to reduce toxins in your everyday life? This episode is for you!

Read More

Do The F*cking Work

This week we welcome back one of our favorites, Jon Paul Crimi, a well-known breathwork teacher and transformational coach, as well as Founder & CEO of the sober coaching business Total Life Solution. We talk about the importance of asking for help when overcoming addiction and trauma to find self-love, and the willingness to let go of where you think you should be to get to where you’re supposed to be. If you’re looking for a no-nonsense approach for how to create change in your life, Jon Paul will show you how to do the work.

Read More

DENtalks LIVE: Practical Astrology

Our favorite Israeli Astrologer, Gahl Sasson is back with us LIVE for our 100th episode to chat all about Practical Astrology. Gahl gives us practical ways we can all use astrology in our own lives and emphasizes the importance of awareness and oneness. He even relates astrology to google maps, we know our destination and astrology will lay out different ways to get there but ultimately it is up to us to choose which path to take to get there. Have questions about the moon cycle? Lucky for us, Gahl walks us through the different moon cycles and what is best to do during each cycle. This episode is filled with practical tips to incorporate astrology into your ever day life.

Read More