Amanda Seyfried

"Obsessions Aside"

04

"Meditation isn't just for heartbreak, heartache, pain, sadness, guilt. It's for every single experience in your life. It’s for everything and it's for nothing." – Amanda Seyfried

We’re joined by actress, Amanda Seyfried, who has starred in Mean Girls, Mamma Mia, Big Love and so much more. Amanda opens up about her experience as a kid struggling with undiagnosed OCD, and shares her journey to accepting this and anxiety over time. The honest conversation reminds you to stay grounded and lose the fear of looking inwards to start making sense of life.
“Feelings are NOT facts, they change like the temperature changes.” – Amanda Seyfried

PERSONAL PRACTICE

Passage

  • Terence McKenna Quote

SHOW NOTES

Spiritual leaders mentioned:


Books: