DENtalks, a podcast led by The DEN Meditation Founder Tal Rabinowitz, is an honest and intimate conversation with guests from all walks of life whom, by discovering their authentic selves, have unlocked their true life potential. All episodes include a 4-YOU section (Q&A with 4 helpful takeaways) as well as a PERSONAL PRACTICE (5-10 min meditation or activity) for you to reflect on. Their journeys are here to inspire you to realize your own incredible power.

When you can tap into who you are, life starts working for you. This is what The DEN Meditation is all about, and what you’ll find with DENtalks Podcast.


Latest Episodes


  • All
  • Anxiety & Mental Health
  • DENtalks LIVE
  • Divorce
  • Family & Parenting
  • Forgiveness
  • Grief
  • Health & Nutrition
  • Identity & Self-Acceptance
  • Intuition
  • Life Transition
  • Mysticism & Manifestation
  • Physical Healing & Pain
  • Religion
  • Sex & Relationships
  • Sobriety
  • Spiritual Teacher

The Light of The North Star


This week we sit down with the amazing teacher, Light Watkins, to talk serendipity, synchronicity and taking the leaps of faith that require you to build a safety net on the way down. Light is a former model-turned-accomplished author, speaker and Vedic meditation teacher who is a true example of how things will always fall into place exactly how they’re supposed to as long as you have faith in the Universe. Light reminds us all that following your heart will never let you down.

Read More

Through Rosie Colored Glasses


Rosie Acosta gets real about her struggles: from growing up in a one-bedroom apartment with 8 people in East LA, to hearing gunshots in the middle of the night, to experiencing panic attacks by the time she was just 13, it’s been a tough road. But what makes her story truly inspiring is how Rosie changed her life by shifting her perspective – a power we can all tap into (and which she shares in her 5-10 minute Personal Practice). Rosie reminds us that overcoming hardship is the key to understanding and fulfilling your life potential.

Read More

Surpassing My Spiritual ‘Quota’


Actress Sarah Shahi, mom of 3, has more references and a perfect quote for every situation. As a regular client of the DEN we knew we had to get deep with her on DENtalks. You would never guess by how well read she is (and all the quotes) that it was only 3 years ago, with the death of her father, that she really started honing in on her studies of spirituality. However, when looking back, she shares some crazy stories that illuminate that she really has had a connection with the beyond from a very young age.

Read More

Riding the Cosmic Waves


Today we are joined by Gahl Sasson, teacher of Astrology, Mythology, Mysticism, Kabbalah, and so much more. W Magazine even named him the best astrologer in Los Angeles! We discuss Past Lives and how learning a language is Gahl’s recommendation for helping you tap into your past lives. We dive into some juicy topics about astrology, like exploring the charts of certain countries and why some have proclivity towards war more than others, how astrology was used in WW2, and what we have to look our for in 2019.

Read More

Sounds of Silence


Heather Prete is a UCLA Certified Mindfulness Facilitator, Self Compassion teacher, and Mindful Recovery Coach. She started her formal training in Tibetan compassion practices in 1998 and has studied under masters all over the world. We cover it all in this episode from Buddhism to Mindfulness to Nero Science to Dharma and she shares so many tidbits of wisdom that you can take and apply to your life. This episode dives deep into the parallels of science and buddhism.

Read More

Don’t Sweat the Small Stuff


Founder and CEO of Shape House, an Urban Sweat Lodge, Sophie Chiche opened her first location 6 years ago, and since then has opened 10 locations in Los Angeles and New York catching the attention of celebrities, wellness influencers, press and all those in search of a more spiritual approach to wellness. Sophie opens up about her own personal journey that lead her to sweating, just 10 years ago she was 350 pounds! She shares with us her struggles, and how she began to listen to her own voice inside.

Read More

Show Host

Tal Rabinowitz, DENtalks Podcast host

Tal Rabinowitz

Tal Rabinowitz is the Founder and CEO of The DEN Meditation. As a former entertainment industry executive, Tal knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life. After leaving her career in entertainment, she created The DEN in the hopes of giving people a comfortable, no-pressure environment where they can meditate and learn how to love and accept themselves for who they are.

Featured Episodes

Amanda Seyfried

"Obsessions Aside"

Shaman Durek

"I Started to Live After I Died"

Angelique Cabral

"From Rejection to Master Manifestor"

Sophia Bush

"Lights, Camera, ACTIVISM!"


Get the Latest DENtalks Podcast News
Join our Newsletter!