DENtalks, a podcast led by The DEN Meditation Founder Tal Rabinowitz, is an honest and intimate conversation with guests from all walks of life whom, by discovering their authentic selves, have unlocked their true life potential. All episodes include a 4-YOU section (Q&A with 4 helpful takeaways) as well as a PERSONAL PRACTICE (5-10 min meditation or activity) for you to reflect on. Their journeys are here to inspire you to realize your own incredible power.

When you can tap into who you are, life starts working for you. This is what The DEN Meditation is all about, and what you’ll find with DENtalks Podcast.


Latest Episodes


  • All
  • Anxiety & Mental Health
  • Divorce
  • Family & Parenting
  • Forgiveness
  • Grief
  • Health & Nutrition
  • Identity & Self-Acceptance
  • Intuition
  • Life Transition
  • Mysticism & Manifestation
  • Physical Healing & Pain
  • Religion
  • Sex & Relationships
  • Sobriety
  • Spiritual Teacher

Lights, Camera, ACTIVISM!


Sophia Bush is an actress, an activist, and a producer. You may know from her roles on One Tree Hill, Chicago PD, and John Tucker Must Die. She is also blazing the way for people to own activism as a major part of who they are in their own lives. She is also blazing the way for people to own activism as a major part of who they are in their own lives. She has a loud voice on social media and is fearless in her beliefs – whatever they may bring. She is an inspiration to many and she doesn’t get stuck in her fear.

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Find Your Circle, Find Yourself


Andréa Bendewald, a phenomenal mom, friend, actress, and also incredible spiritual leader here at The DEN Meditation, is with us today for a conversation rooted in The Art of Circling. Andrea runs our circles at The DEN, which we will talk about more in depth in today’s episode. We chat about her journey from being a successful actress to a spiritual mentor, the art of listening, falling off the spiritual wagon (and how you can get back on it), the law of attraction, how to stay centered, and how to dig deep in a world that sometimes rewards what’s on the surface.

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I Started to Live After I Died


We are honored to have Shaman Durek, 3rd generation shaman, spiritual teacher, and inspirational leader with us on DENtalks to discuss how ego drives us, resolving conflicts through love, how we all deserve and can attain happiness and how he DOES NOT believe in forgiveness. This episode is not for the closed minded – we discuss other dimensions, the dark energies that inhabit our planet, how forgiveness puts you in a purgatory like state, female vs. victim empowerment, and magnetic duality. Look, this episode is deep, but in the best kind of way.

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Homeless NOT Hopeless


LaRayia Gaston’s organization “Lunch on Me” pioneers new grassroots methods to empower the most vulnerable among us, LA’s homeless community. She refuses to give them something that she wouldn’t eat, and explains how one of the biggest problems is how we dehumanize this community, and by ignoring someone’s existence causes incredible damage. LaRayia teaches us how daily microgestures change the world, how we can all check our ego at the door.

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Meet Your Spirit Guides


We’re talking to psychic, Kathryn Schiff, a favorite over at DEN Meditation. We go deep into the world of energy and how we’re all connected, and where we go when we pass, aka the Astro plane. Kathryn shares with us what big message our spirit guides want us to know and how to acknowledge all of the signs we are all given every single day as validation from the other side. We all have psychic abilities, and she shares how YOU can do little things every day to open yourself up to them.

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The Hardest Role: Motherhood


DENtalks Podcast welcomes actress Jordana Brewster for a candid conversation about motherhood, the pressures of Hollywood, and how meditation has helped her move through her anxiety. The mother of two, and star of Lethal Weapon and The Fast and Furious movie series, digs deep into how finding a spiritual practice helped her quiet her thoughts and helped her navigate her career. She speaks honestly about how parenting threw her off her practice and yet became the biggest reminder of how essential it is to hers and her kids daily balance.

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Show Host

Tal Rabinowitz, DENtalks Podcast host

Tal Rabinowitz

Tal Rabinowitz is the Founder and CEO of The DEN Meditation. As a former entertainment industry executive, Tal knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life. After leaving her career in entertainment, she created The DEN in the hopes of giving people a comfortable, no-pressure environment where they can meditate and learn how to love and accept themselves for who they are.

Featured Episodes

Amanda Seyfried

"Obsessions Aside"

Jon Paul Crimi

"Diamond in the Rough"

Angelique Cabral

"From Rejection to Master Manifestor"

Kate Walsh

"My Brain Tumor Shifted My Spirituality"


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