DENTALKS PODCAST

DENtalks, a podcast led by The DEN Meditation Founder Tal Rabinowitz, is an honest and intimate conversation with guests from all walks of life whom, by discovering their authentic selves, have unlocked their true life potential. All episodes include a 4-YOU section (Q&A with 4 helpful takeaways) as well as a PERSONAL PRACTICE (5-10 min meditation or activity) for you to reflect on. Their journeys are here to inspire you to realize your own incredible power.

When you can tap into who you are, life starts working for you. This is what The DEN Meditation is all about, and what you’ll find with DENtalks Podcast.

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Learn to Love Your Body

PERSONAL PRACTICE: Meditation

Embody Love Movement is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. Dr. Melody Moore is doing incredible work and shares with us her own personal struggles with body image, her traumatic childhood, how yoga came into her life, and the importance of pausing and taking a deep breath. She even opens up deeply about her affair and the importance of learning how to forgive yourself. Dr. Moore is relatable and a wealth of knowledge and we feel so lucky to have her as a guest on DENtalks.

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Lessons from a Mindful Millennial

PERSONAL PRACTICE: Meditation

This week we sit down with one of our very own DEN teachers, Laurasia Mattingly. She shares with us how the loss of her mother unconsciously lead her down a path of reckless behavior and self numbing and how discovering meditation and mindfulness brought awareness to what she was doing so she could begin the healing process. If you’re looking for ideas on how to manifest and practice gratitude in the midst of personal struggles, or even just hear more insight from one of your favorite DEN instructors, then this is a great episode for you!

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Human Design: Roadmap of Your Life

PERSONAL PRACTICE: Quote

Human Design Guide, Erin Claire Jones, takes us on a deep dive into Human Design – understanding your wiring or operating system and how you make decisions. We will dive into all this and more as Erin walks us through the 5 Human Design types – Generator, Manifesting Generator, Manifestors, Projectors, and Reflectors, how she uses Human Design in a business setting, how to build a team using Human Design, the diverse characteristics of each type, how the different types can work together, and how you can use the information provided by your Human Design type to help you navigate life.

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The Missing Link to Success is Intuition

PERSONAL PRACTICE: Meditation

Psychic, intuitive, medium, meditation leader and author of Intuitive Being, Jill Willard, covers a lot of ground on topics such as past lives, parenting, patriarchy, chakras, intuition and energy centers. Jill offers many practical tips on how we can all tap into our own intuition and strengthen our energy centers. She even dishes on how people like Martin Luther King Jr, Michael Jackson, and JFK have come through to her in readings – but her stories may not be what you’d expect. This episode is full of surprises and will leave you questioning a lot, in the best way possible.

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14,000 Mile Journey Within

PERSONAL PRACTICE: Poem

Travel writer, public speaker, and the author of “To Shake The Sleeping Self, Jedidah Jenkins, digs into his 14,000 mile cycling trip from Oregon to Patagonia and the surprising (or not so surprising) lessons that came out of this brave adventure. This episode has so many incredible takeaways, but one of the biggest lessons Jedidah shares is how a journey like the one he took, really do work in impacting and changing your life forever. It may not be on your expected timeline, but the journey is always working within you.

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Gratitude

PERSONAL PRACTICE: Meditation

Life coach, motivational speaker, and yoga/meditation teacher, Shannon Algeo, talks to us about using gratitude as both a spiritual and mental health practice. He shares daily rituals you can use to implement gratitude and shows us how these rituals can cause a shift in perspective that can empower you. We also talk about how gratitude can connect us back to our spiritual practice by coming from a place of understanding that everything is happening the way it needs to for you to learn and become your highest self.

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Show Host

Tal Rabinowitz, DENtalks Podcast host

Tal Rabinowitz

Tal Rabinowitz is the Founder and CEO of The DEN Meditation. As a former entertainment industry executive, Tal knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life. After leaving her career in entertainment, she created The DEN in the hopes of giving people a comfortable, no-pressure environment where they can meditate and learn how to love and accept themselves for who they are.

Featured Episodes

Amanda Seyfried

"Obsessions Aside"

Sharon Salzberg

"Meeting Pain with Love"

John Wineland

"Opening Up to Intimacy"

Marianne Williamson

"DENtalks Live"

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