DENtalks, a podcast led by The DEN Meditation Founder Tal Rabinowitz, is an honest and intimate conversation with guests from all walks of life whom, by discovering their authentic selves, have unlocked their true life potential. All episodes include a 4-YOU section (Q&A with 4 helpful takeaways) as well as a PERSONAL PRACTICE (5-10 min meditation or activity) for you to reflect on. Their journeys are here to inspire you to realize your own incredible power.

When you can tap into who you are, life starts working for you. This is what The DEN Meditation is all about, and what you’ll find with DENtalks Podcast.

Latest Episodes


  • All
  • Anxiety & Mental Health
  • DENtalks LIVE
  • Divorce
  • Family & Parenting
  • Forgiveness
  • Grief
  • Health & Nutrition
  • Identity & Self-Acceptance
  • Intuition
  • Life Transition
  • Mysticism & Manifestation
  • Physical Healing & Pain
  • Religion
  • Sex & Relationships
  • Sobriety
  • Spiritual Teacher

Embracing Uncertainty


When Mike Bender first started “Awkward Family Photos” in 2009 he was still working as a writer in Hollywood, but the immediate response to the website inspired him to go with the momentum. Mike talks about the transition to an unexpected career change and how it altered his perspective to embrace ‘nothingness’ and rewire our brains with our thoughts so they stop triggering the neural pathways that cause us harm.

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Spritual Guide for Surviving Quarantine


This week we are bringing you our go to Spiritual Guide for Surviving Quarantine with three of our favorite ladies – Mama Medicine aka Deborah Hanekamp, Feng Shui expert Meghan Wallace James, and Crystal Queen Colleen McCann. This episode is FILLED with practical tips and tricks that we can use right now to help us spiritually survive this COVID-19 quarantine.

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We All Need Some Meditation Right Now


After several years in a high-pressure position in the music industry, Megan Monahan went in search of a life with more balance – heading south to the coastal retreat of San Diego. Away from the urban sprawl, Megan was able to destress and immerse herself in her own healing at the Chopra Center of Wellbeing. Megan is the author of Don’t Hate, Meditate and we are so lucky to have her with us at The DEN for a light hearted conversation about meditation, forgiveness, and finding inner calm.

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For our DENtalks LIVE panel on SOULMATES, we were joined by Ryan Weiss – Life coach and Spiritual Counselor, Jill Willard – Intuitive, Medium, Meditation Leader and author, and Katherine Woodward Thomas – NY Times Bestselling Author, Licensed Marriage & Family Therapist, and Transformative Educator. This panel is filled with a multitude of lessons, but one shines through it all – If we can cultivate joy within ourselves and evolve into our own maturity, this is when our light shines and we thus attract the right soul mate who is meant for our soul growth.

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Miracles with Gateway Healing


Katie Kyleen Sabbaghian is a spiritual psychologist and a soul healer who shares her fascinating story of self healing and recovery after receiving an alarming medical diagnosis. She describes how she sought solutions outside of herself, from traditional medicine to alternative healing modalities, to no avail. It was only in a moment of complete surrender that allowed her to invoke divine assistance. Kate struggled to understand this “spiritual intervention,” which led her to more formal study and ultimately a Master’s in Spiritual Psychology.

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Practical Non Toxic Living


Sophia Gushee, a toxic exposures expert also known as a “clean living guru,” first cultivated an interest in researching toxic exposures simply as a mom trying to find safe products for her children. What we love most about Sophia is that she advocates for practical nontoxic living, recognizing that everyone is going to be different in what they’re willing to give up, and balance is key, as it is impossible to live completely non toxic. Are you looking for guidance as to what you can do to reduce toxins in your everyday life? This episode is for you!

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Show Host

Tal Rabinowitz, DENtalks Podcast host

Tal Rabinowitz

Tal Rabinowitz is the Founder and CEO of The DEN Meditation. As a former entertainment industry executive, Tal knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when it comes to handling a chaotic life. After leaving her career in entertainment, she created The DEN in the hopes of giving people a comfortable, no-pressure environment where they can meditate and learn how to love and accept themselves for who they are.

Featured Episodes

Amanda Seyfried

"Obsessions Aside"

Sharon Salzberg

"Meeting Pain with Love"

John Wineland

"Opening Up to Intimacy"

Marianne Williamson

"DENtalks Live"


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